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Aronia Berry Smoothie Recipe for Health and Body Fitness

Ideberries.com - Commonly, we use blackberry, blueberry, raspberry, or strawberry for various kinds of dish. We love them all because of the sour and sweet taste. However, Aronia berry is not as popular as them. 

The antioxidant level is quite high in the aronia berry. Yet, it is a little bit peculiar to eat this berry without adding it to other dishes. 

We can enjoy it as smoothie or juice. It will be fresh to have a smoothie to start a day. Also, we can add the aronia berry on pancakes. 

The simple flavor of aronia berry will blend well with the sweet taste of pancake. Besides, it is tasty to mix the aronia berry with the cranberry sauce for muffins

Aronia berry recipes are available to try. It will be a tasty super berry dishes for our days. We can create beverages, breakfast cakes, and desserts. 

Aronia Berry Smoothie Recipe
Photo by Makikulinarka.com

We can also cook sauces, side dish, and add the aronia berries in the main dishes.

It is necessary that we include healthy foods for improving our wellness. The aronia berry is a brilliant idea. It has the highest level of antioxidants. 

We can now find dried aronia berry the super fruit at the online stores. Yet, if we have plenty of aronia berries in our fridge, we can create the dish out of the fresh berries. It will be healthier and tastier.

Before learning about aronia berry recipe, we need to know facts about aronia berry:

  • We can grow this berry in the yard
  • It is easy to harvest
  • We do not have to worry about the pests
  • The aronia berry is tart. However, it tastes awesome when sweetened
  • When put in the fridge, aronia berry will be sweeter.

Aronia berries are delicious to blend with apples, red raspberries, and cherries. Also, we can mix it with pears, oranges, and strawberry.

Aronia Berry Recipe for Smoothie

Composition to Blend:

  • Banana: 3-4
  • Yogurt or kefir: 1 cup
  • Coconut milk: 1-1 ½ coconut
  • Frozen raspberry: 1 cup
  • Aronia Berry: 2 cups
  • We can simply blend them well and create those refreshing smoothies.

Aronia Berry and Cherry Syrup Recipe

Ingredients:

  • Aronia berries: 1 cup
  • Tart Cherries: 1 cup                                  
  • Sugar, honey, or maple syrup

How to make it?

It will be as simple as making a sauce. We can add the aronia berries and cherries to the saucepan. We need to be patient in cooking the sauce. It needs a thorough stirring over a medium heat. 

In order to make it tasty and sweet, we can add some sweetener. The sauce will be a sweet topping for our cream cheese. It is also awesome to enjoy it with crepes.

Kids will love to enjoy the smoothie for a breakfast. It will be unique to include the aronia berry sauce for a sweeter breakfast. Healthy food is the key to an excellent body fitness. 

We can even find aronia oatmeal cookies for a more energetic day. Try the aronia berry recipe and serve a healthy food every day. Our health can start from that tiny aronia berry.

Muh. Akbar
Muh. Akbar "Live with an attitude of gratitude for the experiences that shape you, and learn with an insatiable hunger for understanding the world and your place in it."